My passion for better health and wellness prompted me to write this book. These are lots of information gathered under the same title in order to simplify life in your quest...

My goal is not not to convince you nor to pretend that I hold the truth absolute on all the points that you will find in this book but quite simply to share discoveries that I have done and experienced so that you can make better informed choices or of awaken your interest and mind to go further, by deepening what you will read in these lines…

The first part exposes you to some important facts and information to know, to have the right time on what we find in our plates and our environment. Which could be very useful and necessary to make informed choices for your health and well-being.

In the second part, I suggest you 9 essential keys which are beneficial for the body and mind, important basics to understand and apply in everyday life. These tools must be adapted according to your own needs, you can shape them to your image.

Your grain of salt is necessary, put your color in everything you are going to do so that it is personalized. Hoping that you will be inspired and ready to live your life to the fullest!

Who is Mary Christine:

Throughout her life, Marie Christine navigated the field of wellness. With his entrepreneurial spirit, she always seized the opportunities to go further and developed a real passion for health, more specifically on the awareness of essential information and solutions to know if we want to optimise the operation of our body and our mind, which are often hidden from us…

This is where 2bBless was born!